Ketogenic diet makes the body produce fuel molecules called ketones. This is an alternative fuel for the body, used when blood glucose is in short supply.

Menstrual Hygiene Day is a global advocacy platform that brings together voices and actions to promote good menstrual hygiene management.

Yoga Mat and Pillow 7 Important Tips for Yoga Success Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. Yoga enthusiasts enjoy using an awesome yoga mat and pillow to practice. If you are new to yoga,…

Covid-19 and similar trajectory In the distant past, diseases similar to Covid-19 decimated the populations of many countries of the world. For example, diseases like influenza, Smallpox, Tuberculosis, Malaria, Sickle cell anaemia, and others usually come to mind. Also, one cannot forget in a hurry…

It is possible to lose weight in a week Have you wondered how to lose weight in a week? Go no further as you can find answers to your weight loss questions here. Simply follow the plan outlined here if you want to lose about…

What is painful intercourse? Painful intercourse (Dyspareunia) is a recurrent or persistent genital pain occurring before, during or after sexual intercourse. Dyspareunia occurs as a result of structural or psychological problems in women. Women may have painful sexual intercourse at some point in their lives.…

What is a urinary tract infection? A urinary tract infection (UTI) is an infection caused by bacteria, fungi and in rare cases by viruses. So, UTI is one of the most common human infections. It can occur anywhere in the urinary tract, including the kidneys,…

What is Genital herpes? Genital herpes is defined as a sexually transmitted disease, causing herpetic sores. It is a viral disease and a common gynecological problem. These fluid-filled sores, called blisters, ooze fluid when broken open. Genital herpes occurs in 16% of people aged 14…

What is the pregnancy weight gain calculator used for? A pregnancy weight gain calculator is used to determine your weight gain during pregnancy. You can do this week by week and it is important to estimate how much weight you need to gain during pregnancy.…

How you can use keto diet calculator A keto diet calculator is used to plan how to achieve ideal weight through diet modification. It helps determine your keto macros ratio. The use of a keto diet calculator involves a 4-step process as follows: 1. Enter…